My next journey is the one many choose as a New Years Resolution- Weight-loss... I have struggled with my weight and health for the last few years and I am ready for a change..Not a quick fix but a long steady life changing course..I expect bumps, turns and curves in the road but I am praying that I don't sit on the side of the street. I am considered morbidly obese so my weight-loss plan is a little modified. I will push myself extremely hard and I hope that I can get support from you guys (my readers). I have more info about my struggles on my Body Tab so feel free to check it out.
I decided to attack my weight problem as a health issue so off to GNC I went. I had researched what my body was probably missing and my allergies so I had a good idea of what I wanted to do.
I knew the best thing to do was to get my body ready for a change by removing the toxins and the clerk agreed. I chose the GNC 14 day body cleansing. The cost was $37.99 but it included everything I needed for the 14 days . I also purchased the GNC Total Lean shake to use as a meal replacement for 2 of my daily meals. I will have a well balanced meal for the third meal and 125 ounces of water per day...Yes, that's a lot of water. I wont share my weight but I will tell you guys in 14 days if I increased or decreased. I don't plan to weigh my self more than once every 2 weeks. I really hope you guys will share your weight-loss triumphs and bumps so that I have someone to share and support. I will put a lot of info on my facebook page so please check it out. At the time of this post I am on day 3 and I am trucking along!
Are you losing weight or getting healthy in 2012? What are you doing? Please share and leave a comment!